{"id":13358,"date":"2022-07-30T17:26:46","date_gmt":"2022-07-30T17:26:46","guid":{"rendered":"https:\/\/elhispanocayman.com\/?p=13358"},"modified":"2022-07-30T17:26:50","modified_gmt":"2022-07-30T17:26:50","slug":"los-pequenos-descansos-que-ayudan-al-cerebro-a-aprender-cosas-nuevas","status":"publish","type":"post","link":"https:\/\/elhispanocayman.com\/?p=13358","title":{"rendered":"Los peque\u00f1os descansos que ayudan al cerebro a aprender cosas nuevas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Dice el dicho que la pr\u00e1ctica hace al maestro. Pero para nuestros cerebros no es exactamente as\u00ed.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Una serie de estudios cient\u00edficos muestran que practicar o estudiar sin parar no es la forma m\u00e1s eficiente de aprender algo nuevo.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Los peque\u00f1os descansos que ayudan al cerebro a aprender cosas nuevas\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zE_byQr9V8E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">De hecho, recientes investigaciones muestran que hacer pausas o darle un &#8220;recreo&#8221; a tu cerebro le ayudan a aprender mejor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante estos per\u00edodos de descanso, tu cerebro puede consolidar de manera m\u00e1s duradera gran parte de la informaci\u00f3n o las habilidades que quieres aprender.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dice el dicho que la pr\u00e1ctica hace al maestro. Pero para nuestros cerebros no es exactamente as\u00ed. Una serie de estudios cient\u00edficos muestran que practicar o estudiar sin parar no es la forma m\u00e1s eficiente de aprender algo nuevo. De hecho, recientes investigaciones muestran que hacer pausas o darle un &#8220;recreo&#8221; a tu cerebro le &hellip;<\/p>\n","protected":false},"author":4,"featured_media":13359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[37,40],"tags":[],"class_list":["post-13358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lo_ultimo","category-salud"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/elhispanocayman.com\/wp-content\/uploads\/2022\/07\/photo-1552650272-b8a34e21bc4b.jpeg?fit=1000%2C790&ssl=1","_links":{"self":[{"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/posts\/13358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13358"}],"version-history":[{"count":1,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/posts\/13358\/revisions"}],"predecessor-version":[{"id":13360,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/posts\/13358\/revisions\/13360"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=\/wp\/v2\/media\/13359"}],"wp:attachment":[{"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elhispanocayman.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}